Communication | Connection

Changing the way we think and feel about connectivity and communication to spark a cultural shift in the way we do business.

Communications Consulting

Internal and external stakeholder communications.

  • Brand story development + messaging

  • Communication with internal and external stakeholders

  • Social media strategy

  • Social media training and support

  • Communications advisory

  • Brand development, innovation and creative consulting: challenge your thinking to gain new perspectives, new ideas and ways of thinking

Communication + leadership development

How we communicate - verbal, non-verbal, written, energetic - influences the relationships we cultivate in business and life.

  • Do you know what your communication style is? How do you communicate out? How do you prefer to receive communication?

  • What is your conflict style?

  • How do you function relationally with others in your team, business, clients and stakeholders?

  • How do you self-regulate your emotional state?

  • What do you need to feel balanced and well?

  • Study of Self: get to know yourself on a deeper level to understand and improve communication and relationships

Book an individual session, group workshop, or bespoke program.

Corporate Meditation Programs

For well-Beings in your organisation.

Increase resilience + greater sense of self- awareness + reduce stress and mitigate burnout

Design a guided meditation program to suit your team’s needs with a different meditation for each session.

We will begin and end with a well-being check-in, provide your team with actionable recommendations based on the theme, and invite the group to share their meditation experiences.

Each session is hosted live and attendees will have an opportunity to ask questions about their practice.

In-person sessions are hosted at your office for locations in Sydney CBD and surrounds, or online for local, regional and global teams.

Support the mental well-being of your people with a monthly program of weekly guided sessions that will benefit overall wellness, help build team rapport in a new context, and can contribute to improved focus and productivity.

Find out how meditation in the workplace can benefit your organisation.