by Kimberley Lee | Aug 3, 2020 | Meditation, Performance, Wellbeing
Over the past six months I’ve been running online group guided Meditations for APAC workplaces who want to bring their teams together and support wellbeing. The program includes twice weekly 30-minute sessions scheduled in everyone’s diary so it becomes...
by Kimberley Lee | Jan 10, 2020 | business, Communication, Counselling, Life Guide, Performance, Therapy, Wellbeing
I’ve never been one for setting new year resolutions. I find them anxiety provoking more than motivating. But I have set myself a guiding principle I will continue to carry with me beyond 2020. Once the initial ‘choice paralysis’ subsided, the joy of being in a unique...
by Kimberley Lee | May 6, 2019 | BRAND PR SOCIAL, Counselling, Ideas, Life Guide, Performance, Wellbeing
As I write this post I’m all too aware of the countless times I’ve now moved the task of writing a blog post a week into the future in my calendar of items to action. I can come up with a number of all too familiar ways to justify the procrastination...