by Kimberley Lee | Jan 10, 2020 | business, Communication, Counselling, Life Guide, Performance, Therapy, Wellbeing
I’ve never been one for setting new year resolutions. I find them anxiety provoking more than motivating. But I have set myself a guiding principle I will continue to carry with me beyond 2020. Once the initial ‘choice paralysis’ subsided, the joy of being in a unique...
by Kimberley Lee | Jul 31, 2018 | Communication, Counselling, Therapy, Wellbeing
Effective communication and connectedness requires engaged, empathic listening to gain a deep understanding of the other. But how often do you apply this process to listening to yourself? Have you thought about how your own self – your thoughts, beliefs,...
by Kimberley Lee | Apr 18, 2018 | Communication, Therapy, Wellbeing
I’ve always been so interested in human behaviour since my sociology and communications studies at uni, and perhaps even before then as a school kid who thought it so oddly fascinating the year seemed to naturally split into identity defined groups – The...
