by Kimberley Lee | Jan 10, 2020 | business, Communication, Counselling, Life Guide, Performance, Therapy, Wellbeing
I’ve never been one for setting new year resolutions. I find them anxiety provoking more than motivating. But I have set myself a guiding principle I will continue to carry with me beyond 2020. Once the initial ‘choice paralysis’ subsided, the joy of being in a unique...
by Kimberley Lee | Jun 23, 2019 | Wellbeing, Who I work with
Ever since I encountered one of the biggest oxymorons of my entire youth, I’ve never been keen to do a ‘fun run’ in my adult years. Don’t get me wrong, I enjoy exercise but running is something I’ve only ever had a fleeting fling with, on a treadmill with 50 Cent...
by Kimberley Lee | Jul 31, 2016 | business, KimberleyL, Wellbeing
Over the years I’ve dipped in and out of yoga classes in search of inner calm and balance, each time without success of achieving neither calm nor balance. Rather, I’ve passed the hour thinking about all the things I should/could be doing and any sliver of...
